New – Yoga in English

Due to lack of english activities for mums to be and new mums, one of the members of Mums and Tots who used to attend Prenatal
Yoga at St.Sophia Hospital (in Polish) inspired the teacher to open Parental Yoga class, which is fully run in English.

The class has been running since September 2014 and is led by Inga Izabela Dankowska (a British Wheel of Yoga Teacher, specialized in
Prenatal and Postnatal Yoga. In February / March, following the births of children of the English speaking mums, they are also opening the Postnatal Yoga class in English.

For more information click here.

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