Activities – External Activities

NEW!!!!!  Yoga classes in English led by Inga Izabela Dańkowska, the only British Wheel of Yoga Teacher Diploma Holder in Poland, who specializes in

Prenatal and Postnatal Yoga. Until 2012 she ran pregnancy and postnatal yoga classes in UK hospitals, at St. Sophia Hospital on Żelazna 90.

1. PREGNANCY YOGA is held every WEDNESDAY 13.00 – 14.15

The cost: 80 zl/single session, 300 zł/4 sessions (booked in advance – 75zl/session) to be used within 6 weeks.
To book a class please tel: 668 30 88 55 (mon-fri 10.00-15.00) or e-mail: dydaktyka@szpitalzelazna.pl
http://www.szpitalzelazna.pl/en/patients-guide/pregnancy-yoga

2. POSTANATAL YOGA (class for mother and baby) is held every WEDNESDAY 11.30 – 12.30

The cost: 80 zl/single session, 300 zł/4 sessions (booked in advance –  75zl/session) to be used within 6 weeks.                                                                   To book a class please tel: 668 30 88 55 (mon-fri 10.00-15.00) or e-mail: dydaktyka@szpitalzelazna.pl

3. ADULT HATHA YOGA every Thursday 18.45 – 20.00 at Szkola Nardozin Jeannette Mokotów http://iidyoga.com/page3.html

 

 

 

Ene-Due Language and Culture Centre for Children in Mokotow for kids who want to play and have fun in foreign languages or have a possibility to use their mother tongue during their stay in Poland, having fun with native speakers of different languages. Their offers are on their website www.ene-due.com . For information regarding the latest courses and workshops, please contact them at kontakt@ene-due.com or tel. 601 052 306.

Happy Montessori House English speaking pre-school offers:

Mum & Toddler Group on Wednesday from 9 to 9.50 am.

Where: Rumiana 14 Street /Wilanów Cost: 35PLN per one session

Contact details: marzena.jazowska@terapiadmt.pl

Dotty’s Club at Nanny Express offer unique active classes for young children. They focus on the age group of 1-5 years old, and we encourage parents to join in. For the latest schedule, send an email to dotty@nannyexpress.pl or have a look at their website www.nannyexpress.pl.

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